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Verify your prescribed dose

Now we know that the British National Formulary (BNF), that little booklet that is produced twice a year by the Royal Pharmaceutical Society and the Royal Society of Medicine which acts as a reference for doctors to consult in order to treat patients correctly, used to recommend a 1mg injection of Hydroxocobalamin every month when the injection was introduced at the start of the 1960s

Summary: B12 deficiency can make HbA1c results unreliable by disrupting red blood cell production and turnover, potentially distorting results in either direction

Sleep was technically adequate, but no longer what it was at 35

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